Every day we wake, get moving but do you take notice what your body is saying?
It is important to understand the reason why you may be receiving messages through your body about your health. Your body is the easiest way for spirit to talk to you when you will not listen. Signs, symbols, and messages are all around you, and you must learn to interpret them. Your body is working with you, not against you, and right now, no matter what it is doing, your body is assisting you to learn something. Perhaps you are speeding up or slowing down. Do not judge. Allow yourself to feel lousy if you feel lousy, get in touch with it and really feel lousy. Learn to express the feelings that come up from inside of you, and in this way you can be your own healer. Energy exists around you, and if you would let it in, it would cleanse and revitalize your body no matter how toxic the world may be. It is important to understand that in healing your physical form, by making yourself grounded and whole and learning how to build a firm foundation of health, prosperity, and love in your vibratory field, you can then stretch out the branches of your blossoming self and grasp what is happening in the rest of existence. Without firm roots into the living life of Earth, you will be blown away in the winds of change. And yet the energies that would knock you over and shake you up are, in actuality, here to fortify you. You must find the grace to accept with dignity and gratitude the great lessons that you are creating. Learn from them. The solutions are always very simple and are usually right there in front of you, and they often involve doing the one thing that you resist doing the most. Your lessons often involve humbling yourself, saying you were wrong or asking for or giving forgiveness. These are some of the hardest tasks for humans to perform. Trust the process and allow.