Forget not that the earth delights to feel your bare feet and the winds long to play with your hair- Kahlil Gibran Whenever I’m feeling a bit off kilter, nature is my solution every time!

Soaking in the fresh air, the sunshine on my skin, connecting with the plant spirits, merging with the elements, treading lightly... bliss! When was the last time you spent time connecting with the earth and allowing her energy to nourish your spirit? Do yourself a favour this weekend! Get outside amongst it... Soak in the life-force of nature like a sponge. Let the tonic of wildness be a balm upon your spirit.

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