Search

Drop walls build boundaries

A quick blog post is coming at you about

the difference between boundaries and walls:


Walls are-


I am going to block anything that makes me feel any emotion that is even slightly uncomfortable and refuse to take responsibility for my life. I will quite likely be aggressive in doing so.i will be a child and just won't talk about it.


Boundaries are-


ok, I acknowledge that I’m feeling affected, over stimulated or triggered in some way. I need time and space to process and digest what I’m already experiencing and bring my nervous system back down to neutral. I will put boundaries in place to enable me to move through this safely and healthily so that I can grow and expand without being pushed into overwhelm and burn out. This is self respect.


Walls tend to be other person centred, designed to attack. Doesn't allow you to grow.


Boundaries are always YOU centred, designed to support you! Teaches others how to treat you.


DROP YOUR WALLS AND ERECT YOUR BOUNDARIES!


Slow down. Step back. Breathe. Own your shit. Face your trauma. Self soothe. Nourish. Nurture. Hug a crystal. Drink some water.


Thank you for your time 💋🤗

5 views0 comments

Recent Posts

See All

Ojas shakti- 2 ways

Religions noticed, that we are losing our ojas shakti by s3x which is not tantric. The more we are losing ojas shakti, the more we are losing our spiritual drive. The principle of ojas shakti is descr

Vibrate higher

Raising your vibration - What does this mean to you? Do you know? As all truths are relative to perception, the simple way to gauge this is by asking yourself how you feel. Do you listen to your body,

What she feels, whenever she feels it

⁣ The feminine desires to express ⁣, do you allow it? ⁣ what she feels, whenever she feels it ⁣, letting her flow ⁣ I speak of the feminine within us all quite often, so an inner relationship between