I am...ME
Once upon a time there was a meek blonde hair girl who tiptoed around everyone, keeping her feelings inside like a locked Pandora box,...
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overallbeing
- Oct 6, 2019
- 1 min
Grounding
Forget not that the earth delights to feel your bare feet and the winds long to play with your hair- Kahlil Gibran Whenever I’m feeling...
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overallbeing
- Oct 6, 2019
- 3 min
Connecting as a couple
Ways to connect as a couple in your relationship~ 1. Soul Gazing To engage in soul gazing, face each other in a seated position with...
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overallbeing
- Oct 6, 2019
- 2 min
Forgive yourself
Forgive yourself right now so you can make peace with the past and free up your mental and emotional energy to do greater things. You...
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overallbeing
- Oct 6, 2019
- 3 min
Using essential oils to balance the chakras
Using Essential Oils to Balance each of the 7 Chakras~ "Chakra", the Sanskrit word for "wheel", refers to seven site specific...
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overallbeing
- Oct 6, 2019
- 1 min
Inhalation tip
Good morning ☕🍀 ❤ AROMATHERAPY TIP ❤ ————————————————— Taking a simple essential oil inhalation break can transform your mood and...
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overallbeing
- Oct 6, 2019
- 1 min
Stop, Be before speaking
Whenever the energy of anger comes up, we often want to express it to punish the person whom we believe to be the source of our...
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overallbeing
- Oct 6, 2019
- 1 min
Raise that vibration
Here is a list of five ways you can naturally raise your vibration and feel better when you need to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Breathe...
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overallbeing
- Oct 6, 2019
- 1 min
You are important
Make yourself your main priority ALWAYS. People come & go throughout your life, friendships end, relationships change & the world keeps...
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overallbeing
- Oct 6, 2019
- 2 min
On healing
All wounds, trauma, dis-ease have an emotional basis. Someone asks: "When you are in a very traumatic situation. Does that mean you have...
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overallbeing
- Oct 6, 2019
- 1 min
How does tantric breathing make sex better?
Tantric breathing techniques can help us in 3 ways: 1. Bringing us into the present By returning our focus to breathing, we return our...
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overallbeing
- Oct 6, 2019
- 8 min
Let's get serious about sage!!
Sage is used to clear heavy, or dense energies... it's great for energetic clearing and has may health benefits... is is not however an...
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overallbeing
- Oct 6, 2019
- 1 min
Loving our plant energies
Here is a simple exercise to begin a practice of working with plant allies. •Step outside where you live, it doesn’t matter if you live...
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