Empathy, how YOU doing?!
I haven't posted in awhile but I think today I shall name this week Empath Week. A lot of us folk are highly empathetic and intuitive....
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overallbeing
- May 6, 2020
- 2 min
Tell yourself
Tell yourself “my inner peace is more important” when you’re faced with challenging situations that test your patience. Sometimes...
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overallbeing
- May 1, 2020
- 1 min
Don't settle for less
It is imperative to know who you are and to be true to yourself. The signature energy of YOU is being emitted in every moment, but if you...
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overallbeing
- Apr 28, 2020
- 1 min
For today only: do not worry
"For today only: do not worry" (2nd Reiki level) Unfortunately a lot of people make their decisions from a place of fear. But given...
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overallbeing
- Apr 25, 2020
- 1 min
Choose LOVE, not fear
Love is the truth, but fear won't let you find it. The heart chakra is represented by a six-pointed star, one triangle pointing upward on...
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overallbeing
- Apr 21, 2020
- 2 min
Locked in rawness
Grab a cuppa and sit with me. I'm not looking like the photo attached but til then I'm sipping my granules of warm milky coffee, wrapped...
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overallbeing
- Apr 19, 2020
- 1 min
What do you need
I don't know who needs to hear this but I'm seeing too many people say they can't and then proceed to find life difficult. What am I...
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overallbeing
- Apr 16, 2020
- 2 min
Stop and Sense
During this isolation period of covid-19 it's made me come to realise how much I throw myself into work and not allow myself to be still...
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overallbeing
- Apr 11, 2020
- 1 min
Please be kind
I know this whole isolation takes getting used to as the new normal is total fuckery for some of us. When foundations are torn away or...
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overallbeing
- Apr 8, 2020
- 2 min
What I have learnt
I’m learning so much about myself during this period of life, more than what I thought I knew already. I’m learning how much I enjoy...
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overallbeing
- Mar 23, 2020
- 2 min
Social distancing and our struggles.
Struggling with social distancing? I found a clinical study into the benefits of hugging, being a hug therapist and all, to help in the...
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overallbeing
- Mar 16, 2020
- 1 min
Keep Positive
As the world around us shuts down and we are required to take shelter in our homes. We can use this as an opportunity to cultivate the...
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overallbeing
- Mar 3, 2020
- 2 min
Walls up or Boundaries
WHEN SOMEONE PUTS WALLS UP it actually isn’t about us. There’s a big difference between Walls & Boundaries. Walls...
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overallbeing
- Feb 22, 2020
- 1 min
Take a moment to heal
We often hear “when you get out of a relationship you need time to heal” I think we all believe this is true but WHY? Many times human...
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overallbeing
- Feb 19, 2020
- 1 min
Muladhara chakra
Muladhara Chakra - Pelvic Plexus It is the chakra located at the base of the body, also called the root chakra. It is located at a place...
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overallbeing
- Feb 13, 2020
- 1 min
Make yourself a priority
"I don't have time" is the best lie we tell ourselves, daily. That's the excuse so many people make when it comes to ritualizing self...
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overallbeing
- Feb 9, 2020
- 2 min
Are you on your journey?
That moment you stop and say to your soul, now, now is the time.. Change can be a lonely experience. But you aren't alone, you have YOU!...
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overallbeing
- Feb 8, 2020
- 1 min
My fur boy 💙
I um and er whether to post this in here but thought meh just share. This week on Tuesday my lil mate- bestie-my lil fur love passed...
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overallbeing
- Feb 5, 2020
- 3 min
Shiva and Shakti, why
WHY SHIVA AND SHAKTI? Shiva and Shakti. Sacred union between God and Goddess. Divine Feminine, Divine Masculine. Beautiful concepts,...
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overallbeing
- Feb 3, 2020
- 1 min
This coming Valentine's day embrace yourself <3
Adults tend to think of Valentine’s Day as a time to revel in romantic love, but what if you used this day to simply celebrate yourself?...
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